Playing sports is just plain fun. Sport is a form of organized play, and children love to play. The simple act of playing sports, whether running, jumping, throwing a football or basketball, kicking, hitting a tennis or golf ball, impacts children in such a wholesome and untouched way that is evident in their smiles and laughter. Playing sports is a beautiful way to help your children grow into successful, happy, and accomplished people.

1. Increases confidence
2. Develops stronger bones
3. Builds friendship
4. Develops Stronger joints
5. Builds character
6. Helps to control weight
7. Improves self-esteem
8. Reduces obesity
9. Improves the quality of life
10. Develops resilience
11. Teaches children about values
12. Teaches respect
13. Improves cognitive functioning
14. Improves mood
15. Reduces anxiety
16. Improves blood flow
17. Reduces stress
18. Improves fitness
19. Reduces depression
20. Teaches teamwork
21. Teaches life lessons
22. Improves body image
23. Improves breathing
24. Boosts brain power
25. Helps children to learn from failure
26. Develops focus
27. Improves reflexes
28. Improves academic performance
29. Teaches life lessons
30. Improves immune system
31. Improves brain functioning
32. Teaches children about winning
33. Improves sleep
34. Teaches children about losing
35. Improves decision making
36. Increases energy levels
37. Improves posture
38. Improves learning
39. Helps children to achieve goals
40. Helps children to experience success
41. Improves memory
42. Develops creativity
43. Promotes fair play
44. Promotes social interaction
45. Develops autonomy
46. Increases attention
47. Builds strength
48. Reduces fatigue
49. Helps to develop coping skills
50. Helps children have fun