Wellbeing

At 10is Academy Ely, we prioritise the holistic well-being of our members, recognising the profound connection between community, physical and mental health. Through our tailored tennis programs and coaching approach, we provide an avenue for our members to enhance their physical fitness, agility, and coordination. Engaging in regular tennis sessions not only promotes a healthy lifestyle but also boosts mental wellness by reducing stress, anxiety, and improving overall mood. Our dedicated coaches emphasise the importance of a positive mindset and resilience on the court, empowering our members to carry these valuable lessons into their everyday lives.

In addition to nurturing physical and mental well-being, our intergenerational program stands as a unique hallmark of our club. We believe in fostering strong bonds within families and across generations, creating a sense of community and togetherness. Our program facilitates a beautiful exchange of skills, experiences, and wisdom between the younger and older generations. Youth learn from the expertise of the adults, while the latter gain fresh perspectives and energy from the younger members. This intergenerational dynamic not only enriches tennis skills but also cultivates understanding, empathy, and a deep sense of unity among our members, making 10is Academy Ely a true tennis family.

At 10is Academy Ely tennis club, our commitment goes beyond the courts. We are dedicated to ensuring that every member, regardless of age or background, experiences the transformative power of tennis not only for their physical health but also for their mental and emotional well-being. Through our intergenerational program, we amplify this impact by bringing families together, creating a sense of unity and shared growth that goes beyond the game. Together, we strive to make tennis a source of joy, health, and connection for everyone involved.