Watching high-level tennis can offer incredible insights that you can apply directly to your own game. While it’s easy to get caught up in the excitement of professional matches, it’s important to recognise that many of the strategies they use are accessible to players at all levels. Here are seven key takeaways that can help you improve your tennis game.
1. The Power of Body Serves
One of the most underused strategies in tennis is the body serve. While many players focus on serving wide or down the T, targeting the body can be highly effective. This serve jams the returner, making it difficult for them to get the ball back over the net, let alone place it effectively. Incorporating this tactic into your game can catch your opponents off guard, giving you an edge in crucial moments.
Tip: Next time you're serving, try aiming for your opponent's body with both your first and second serves. Watch how this unexpected strategy disrupts their return game.
2. Hit Through Your Returns
A common mistake at all levels of tennis is attempting to lift the ball over the net when returning serves. This often results in the ball falling short or hitting the net. Instead, focus on hitting through the ball with a short backswing. By using the server’s power against them, you can drive the ball deep into their court, putting them on the defensive right from the start.
Tip: On your next return, think about hitting through the ball rather than lifting it. This approach will help you maintain control and keep your opponent on their toes.
3. Embrace Serve & Volley
Serve and volley is a classic strategy that can be a game-changer, especially in tight situations. It’s a tactic that forces you to be the aggressor and can disrupt your opponent's rhythm. By coming to the net, you put pressure on your opponent to hit a perfect passing shot, which is no easy task.
Tip: When you’re feeling the heat in a match, consider mixing in some serve and volley. It might just be the tactic you need to turn the tide in your favour.
4. Master the Backhand Slice
The backhand slice is more than just a defensive shot; it's a versatile tool that can change the pace of a rally. By slicing, you can lower the trajectory of the ball, making it difficult for your opponent to attack. It also allows you to open up angles and create opportunities to take control of the point.
Tip: Practise your backhand slice during training sessions. It’s an excellent shot to rely on when you need to slow down the rally or keep the ball out of your opponent’s strike zone.
5. Use Wide Serves in the Deuce Court
Serving wide in the deuce court is a strategy that can catch opponents off guard, especially when they’re expecting a serve down the T. A well-placed wide serve can pull your opponent off the court, opening up the rest of the court for your next shot.
Tip: Experiment with wide serves in the deuce court, particularly against right-handed opponents. This tactic can lead to errors or weak returns, giving you control of the point.
6. Excel in Break Point Situations
One of the most crucial aspects of tennis is handling break points. The best way to navigate these high-pressure situations is by making your first serve. By doing so, you increase your chances of winning the point and taking control of the match.
Tip: When facing a break point, focus on making your first serve. The added pressure on your opponent can lead to a quick win of the point.
7. Finish Points at the Net
Similar to the serve and volley, finishing points at the net after a groundstroke is a strategy that adds pressure on your opponent. Moving forward forces your opponent to hit passing shots under pressure, which can lead to errors. The willingness to approach the net can be the difference between winning and losing tight matches.
Tip: Make a conscious effort to approach the net more often. By doing so, you’ll force your opponent to hit difficult shots and keep the pressure on them throughout the match.
Tennis, at every level, offers endless opportunities for learning and improvement. By observing the strategies used by top players, you can incorporate similar tactics into your own game. Whether it's mastering the forehand body serve, refining your returns, or embracing the serve and volley, these strategies can help elevate your game. Commit to making small improvements every day, and you’ll see the results on the court.