Train like a champion! 💪🔥 Core Athletes is a high-energy strength and conditioning programme designed for 11-16-year-old tennis players looking to elevate their game.

This session focuses on explosive power, agility, endurance, and injury prevention, giving players the physical edge they need to dominate the court. Through a mix of dynamic drills, strength-building exercises, and speed challenges, players will develop faster footwork, stronger strokes, and lasting stamina to outlast any opponent.

Stronger. Faster. Fitter. Game on! 🎾⚡