CARDIO 10IS 4 KIDZ (Players born in 2006-2013)
About this course
Date:
Sat, Nov 09 - Sat, 07 Dec 2024
Time:
10:15 - 11:00
Age:
11 - 17 years old
Level:
All
Members:
Free
Non-members:
Free
Lead coach:
James Harvey
Available to:
Everyone
Notes from the coach
**Discover Fit 4 10is for Ages 11-17** Are you ready to take your tennis game to the next level while getting fit and having fun? Introducing Fit 4 10is, a high-energy fitness activity designed just for players aged 11 to 17. Fit 4 10is combines the excitement of tennis with a heart-pumping workout. It’s not just about improving your tennis skills – it’s about getting a great workout, having fun, and staying active. Keep your heart rate up and burn between 500 to 1,000 calories per session as you enhance your tennis skills with fast-paced drills that keep you moving and engaged. Incorporate agility drills, aerobic exercises, and strength training – all to the beat of energizing music. Meet new friends and enjoy the camaraderie of a group workout. Enhance your endurance, speed, and overall fitness while playing the sport you love. Join us for Fit 4 10is and experience the ultimate workout that’s as enjoyable as it is effective. Let’s get moving and make fitness fun!
Where to find us
10is Academy Ely Tennis Club
king's ely, barton road, ely, CAMBRIDGESHIRE CB7 4BD
Venue facilities
- Lights
- Parking
- Toilets
- Wheelchair
- Accessible Toilets
Waiting list
This course is full, but you still have the opportunity to be added to a waiting list in case spaces become available.
Join waiting listWaiting list
This course is full, but you still have the opportunity to be added to a waiting list in case spaces become available.
Join waiting list