About this course

Sat, Nov 09 - Sat, 07 Dec 2024

10:15 - 11:00

11 - 17 years old

All

Free

Free

James Harvey

Everyone



Notes from the coach

**Discover Fit 4 10is for Ages 11-17** Are you ready to take your tennis game to the next level while getting fit and having fun? Introducing Fit 4 10is, a high-energy fitness activity designed just for players aged 11 to 17. Fit 4 10is combines the excitement of tennis with a heart-pumping workout. It’s not just about improving your tennis skills – it’s about getting a great workout, having fun, and staying active. Keep your heart rate up and burn between 500 to 1,000 calories per session as you enhance your tennis skills with fast-paced drills that keep you moving and engaged. Incorporate agility drills, aerobic exercises, and strength training – all to the beat of energizing music. Meet new friends and enjoy the camaraderie of a group workout. Enhance your endurance, speed, and overall fitness while playing the sport you love. Join us for Fit 4 10is and experience the ultimate workout that’s as enjoyable as it is effective. Let’s get moving and make fitness fun!



Need more information?

Coach: James Harvey

Email: admin@10is.co.uk

Phone: 07980551015



Where to find us

10is Academy Ely Tennis Club
king's ely, barton road, ely, CAMBRIDGESHIRE CB7 4BD



Venue facilities

  • Lights
  • Parking
  • Toilets
  • Wheelchair
  • Accessible Toilets

Waiting list

This course is full, but you still have the opportunity to be added to a waiting list in case spaces become available.

Join waiting list

Waiting list

This course is full, but you still have the opportunity to be added to a waiting list in case spaces become available.

Join waiting list